Craniosacral Therapy
Craniosacral Therapy (CST) is a light-touch approach that can create dramatic improvement in your life. It releases tension deep in the body to relieve pain and dysfunction, and improve whole-body health and performance.
About Craniosacral Therapy
Few body structures have more influence over your health and wellbeing than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system – the soft tissue and fluid that protects your brain and spinal cord.
Your body absorbs strains and stresses all day, but your body can only endure so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately this can compromise the function of the central nervous system and nearly every other system in your body.
CST releases that tension to allow the entire body to relax and self-correct. Using a gentle touch – about the weight of a nickel – Dr. Alioto evaluates your internal environment. She uses this distinctive light touch technique to release any restrictions found.
And because it’s so gentle, CST can be effective for all ages, from newborns to elders.
By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
Key Benefits of Benefits of Craniosacral Therapy:
Reduced pain
Relaxation
Less anxiety
Improved mood
Better range of motion
Higher quality sleep
Your body has the innate ability to heal itself. If your skin is cut, this self-correcting mechanism responds with an elaborate process to close the skin. Immune and inflammatory response are also indicative of the body’s self healing abilities. Craniosacral Therapy involves facilitating or enhancing the body’s own natural capacity to heal itself when traumatic or disease processes become overwhelming for the system.
What Can CST Help With?
IBS
Circulatory Issues
Pain
Respiratory Concerns
Scar Tissue
Trauma – physical or emotional
Back Pain
Headaches
TMJ Concerns
Speech Pathologies
Hyperactivity
Chronic Stress and/or Anxiety
At Regenerate Health Medical we don’t let pain get in your way. Talk to us to find out if Crainiosacral Therapy can help improve your health.
At Regenerate Health Medical we don’t let pain get in your way. Talk to us to find out if Crainiosacral Therapy can help improve your health.
